I know, my Pollyanna nature is shining through, and I'm sticking with it!
Have a great year!
Last month I introduced you to the work of Kay Snow-Davis, a book called Point of Power: A Relationship With Your Soul --- ways to find your natural rhythm using the Tree analogy of Root, Trunk, Branch, and Leaf. We'll delve deeper into POP next month.
Also, after maintaining steady prices for several years, there will be some increases starting in April. I'll keep you posted on this before the higher prices begin, so you can stock up on your favorites before then!
The first time I saw this phrase I was in a bookstore in Santa Cruz, California. I think it was in the early 1990's, but I don't remember exactly. I was looking at greeting cards, and there it was: False Evidence Appearing Real.
My life was disjointed at the time --- I didn't know who I was or what I was supposed to be doing, and fear was a regular visitor. So seeing those words struck me very deeply.
It's hard to believe the things you fear are not real. They seem real, certainly. And if they're not real, doesn't that mean something is wrong with you? Like you're making up things to be afraid of?
In fact, we've spent decades practicing fear. If you believe that you create your reality out of your words and thoughts, and if you express fear about everyday and extraordinary events, you are maintaining the energy of fear around yourself. Like attracts like, and fear attracts things to be afraid of. The only way to change the pattern is to alter the thoughts and ideas behind the pattern.
The best suggestion I know is to begin practicing peace --- peaceful thoughts and actions, quiet contemplation and meditation, imagining the good in the people around you rather than the bad. It's easy to fall under the influence of the media that only shows the worst of humanity and repeats it over and over as if it's the only truth. It is not.
Humans are basically good, kind and helpful. People all around the world want what's best for their friends and families. They want to feel safe and secure, take care of their homes, have satisfying work. They want to love and be loved. Each of us can "practice peace" in our own lives every day and allow our feelings and experiences to radiate out to others, spreading our inner peace and paying it forward. Today would be a good day to begin!
Essences for FEAR
Essences are a wonderful counter to fear. They restore courage and hope, relax perpetual tensions throughout your body, and provide information for your busy mind that connects dots and helps you let go of helplessness and hopelessness.
Below is a list of some of the essences that support you to move through fear into courage. There are a lot of them (over 20), and this is the short list! Feel free to check out the rest of the repertory (using your dowsing or muscle testing skills, or your intuition), to discover the perfect essence(s) for you.
Fear is not the same for everyone, so there may be just one or two of these that speak to you, personally. If you don't see anything here that looks or feels right to you, contact me and I'll help you find an answer.
The descriptions included below are short ones - to read more about each essence, click on the names.
Aspen When you experience fear for no apparent reason, or find yourself quaking with anxiety or apprehension.
Cherry Plum When you're afraid of losing control of your emotions and causing harm to yourself or others.
Children's Hope Soulution Recapture the spontaneous joy and trust of childhood. Become grounded and shed old patterns.
Classic Five Emergency Remedy Recover rapidly from shock, pain, fear or trauma.
Courage Soulution Transform the energy of fear into freedom, curiosity, excitement, and adventure.
Jewelweed Transform fear and indecision into action, initiating movement and expansion.
Lizard Ask for guidance from your dreams and trust the information you receive.
Mimulus You may be afraid of things, people or places that are familiar to you, or easily intimidated by people or situations.
Peony An essence of healing and protection.
Pink Yarrow Establish firm emotional boundaries.
Porcupine Know that protection is instantly available to you. Celebrate your vulnerability and innocence as a gift from Spirit. It is safe to let your guard down.
Rabbit Transform the fears you create that escalate based on imagined outcomes.
Resurrection Brings the gift of Faith.
Rock Rose Find your inner peace and courage; reach beyond your fear knowing you can do what needs to be done, including helping others in distress.
Skunk Respect, self-esteem, fearlessness, and peacefulness; increases adaptability.
Spirit Shield Aura Spray For healing the loss of innocence, maintaining innocent perception, and remaining free of judgment. Offers psychic protection, clearing stuck or discordant energies, negative thought forms, and old beliefs, restoring harmony.
Star of Bethlehem Supports the body to let go of shock, helping to gain insight and allowing the trauma to become a catalyst for transformation.
Transition Soulution Firm footing on a constantly changing foundation.
Trauma Soulution Reduce and release physical and emotional trauma, and daily stress.
Waiting Heart Allows your mind time and space to acknowledge, then release, fear and other related emotions that may be holding you back.
White Clover A sweet, gentle energy of purity, cleansing and protection. Reconnect with the Child within and explore your life's dreams, knowing it is safe to do this now.
White Yarrow Deflects negativity, psychic abuse and environmental stress by repairing and enhancing your auric energy field.
Wren Boldness, fearlessness; feisty self-expression. Live life to the fullest and don't be afraid to attempt the impossible.
Yarrow Blend Strengthens and maintains the integrity of your auric energy field.
Yellow Yarrow Restores strength and perseverance when feeling challenged or influenced by others.
The Original Set A wonderful "starter" set, and a great addition to your essence collection. (The set includes Hawk, Eagle, Catalpa Tree Flower, Tick, Wild Marjoram, Raven, Deer, Mint Flower, and Hibiscus.)
Baptism Water Initiation: Listen and Remember
Brahmaputra River (Research) Trust in the flow of abundance and prosperity
Glacier Surrender and let go
Lake Monasarova (Research) Gentle cleansing; strengthens emotional boundaries
Lake Titicaca Soul Connection to Sacred Water
Nile River (Research) Raw, vital energy; merging fire and water
Pacific Ocean Enormity of emotions; permission to cry
River Let go and flow freely; sorrow, power & perseverance
Salt Spring Listen to Your Emotions
Water of Machu Picchu Strength, Stability and the Path of Least Resistance
The information in this web site is for educational purposes only. It has not been evaluated by the United States Food and Drug Administration (FDA) and is not intended to diagnose, treat, cure or prevent any disease. Consult your health care professional if you have any questions.
No animals are captured or harmed to make any featherhawk essence, there are no animal ingredients, and there is no animal testing.
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